Both. I prefer D for most of my driving but using L allows me to set the cruise control and not worry about my speed. I was in L almost the entire way back across I-70; L + cruise => set and forget it when it comes to speed. I used D for any driving I wasn't using cruise control for because I find L to be too jerky for my liking. The CO-82 descent from Independence Pass to Aspen is posted 25 to 35 MPH depending on the section of road and I used L for this entire 3,500+ ft descent with short stretches of shifting into D to allow my car to accelerate back to the posted speed limit without touching the pedals after having to slow down for excessively sharp corners or other road hazards. The first 15 miles of this descent was almost a pure zero-pedal drive where I used L+cruise control to maintain speed, L+regen to slow down, and D+gravity to accelerate. I had to use the brakes twice to come to a complete stop due to it being a 1 lane road for about a mile.