The My Green Volt app can be configured to produce a sound whenever the friction brakes are engaged.
Don’t forget, you get regen in both D and L.
Think of it this way. When your foot is on the accelerator, electrical energy is used to turn the motor’s shaft, which then turns the wheels to move the car down the road. When you take your foot off the accelerator, the car’s kinetic energy keeps the car moving. The turning wheels now turn the motor’s shaft, transforming it into a generator, and creating electricity (regen), even in D.
Adjusting the generator’s circuits adjusts the generator output. Increasing generator output requires applying more torque to the generator shaft. Applying more torque consumes the car’s available kinetic energy faster, i.e., coasting in L slows the car down faster than coasting in D.
The quantity of regen is affected by amount of time spent in a particular slowing down mode (i.e., D, L, paddle, or modulated brake pedal). We normally do not "coast" (slowing down without friction brake use) all the way from a moderate or high speed to a stop, and if we did, it should turn out that, but for friction losses, etc., the longer time coasting in D produces nearly the same amount of regen as the shorter time coasting in L.
In normal urban traffic, then, when you see a traffic light in the distance turning red, do you get more regen by coasting in D for a number of moments, or by keeping the foot on the accelerator until you’re closer to the light and then coasting in L for only a short moment, or somewhere in between by using the brake pedal to modulate the regen level?
Note that if it more time passes when coasting in D than when coasting in L to reach the spot where the car in front of you is stopped for the traffic light so you must stop, too, it also increases the chances the traffic light will turn green before you get there, reducing the amount of battery energy needed to get the car back up to traveling speed. Modifying your driving habits just to get more "last moment" regen might not have any impact on the overall regen quantity created in the car’s lifetime.